The Film
21 Day Fix - Plyo Fix
The Story
Join Autumn for six rounds of heart-pumping, calorie-blasting moves that will help you burn off the fat in record time! These intense but easy-to-follow drills build strength and endurance to fire up your fitness levels so you get a lean, toned physique—fast.
Runtime
33 min
Released Dec 2014
Marquee
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Gallery
The Stills.
